"The body and breath can be used to heal the mind, and the mind and breath can be used to heal the body."
About EL Good JuJu Healing
Here at EL Good Juju Healing you’ll be working with a Registered Nurse with a more holistic Approach . We are client centered and goal oriented. We treat clients as whole person with evidence- based alternative therapies to promote overall healing and wellness. If you’re Suffering from severe stress. Burnout, Symptoms of Anxiety, Depression, Pain or Lack of sleep. Having a Difficult time focusing on anything for extended periods of time. In Need of guidance to accomplish your goals or maybe change some behaviors. We can help you find the root of the cause and help you avoid needing to take another pill. Assist you to heal your mind , body, and soul. Encourage and Motivate you to Build habits that nourish your wellbeing. We Believe that your Mind and Breath is one of the most powerful tools we have to Heal. We Believe all healing is Self healing.
Trauma Aware Breath-Work
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Hypnotherapy
Breath work is incredibly important in trauma healing.The Breath can be used as a tool to change your energy and access uncomfortable feelings and sensations within. Breath-work can help transform these feelings and symptoms of Depression, Anxiety and many other respiratory or emotional symptoms. Breath-Work helps calm our nervous system and bring calmness and balance to our bodies.
In addition With
Hypnosis can help you gain control over behaviors you would like to change. It may help you cope better with anxiety or pain, although you’re more open to suggestions during hypnosis. You do not lose control over your behavior during a BreathWork + Hypnosis session. Hypnotherapy is a natural, yet altered state of mind where communication and responsiveness with the subconscious mind is present.
Explore the subconscious mind alleviating deep emotional issues. It’s a tool to alleviate symptoms of anxiety, depression, addictions, inner child and trauma healing
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